Healthy Active Essex
Amy Redmond is a Herbalife Nutritionist with the vision to help create a healthy active community in Brentwood.
Amy runs free (or £1) fitness sessions to keep the local community as healthy & active as possible whilst educating them on the importance of good nutrition.
Their weekly schedule is as follows:
Monday's - Brentwood £1 FitClub, 7:00pm at St Martins School
Tuesday's - Free Brentwood Buggy Bootcamp, 10:00am at King George's Park
Wednesday's - Free Brentwood 5k RunClub, 7:00pm at King George's Park
Thursday's - (as from 14th April) Free Brentwood Buggy Bootcamp, 10:00am at King George's Park
Friday's - Free Basildon Buggy Bootcamp, 10:00am at Gloucester Park
Saturday's - (as of 23rd April) Brentwood £1 FitClub, 10:00am at Shenfield Common
(She also offers free wellness evaluations for anyone interested in learning more about what she offers & how she can help you reach your body/health goals)
AND after the success of our Havering Body Challenge she has just launched an 8 week Brentwood Body Challenge too. Registration is currently live & first weigh ins will be on Monday 11th April. Full information for this can be found on: http://www.quickstartwellness.com/body-challenge/
Further information & booking links can be found on: www.HealthyActiveEssex.co.uk